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This Cause of Acne on the chin and jaws is not also lost
Acne on the chin and jaw is not lost even though it has been treated and diligent to clean the face? Could be the cause not only because of outside factors, but also from within the body. Causes of acne in the chin and jaw is generally due to stress and unhealthy eating patterns. When stressed, the body will release more androgen hormones that can disrupt the production of oil glands in the chin area and surrounding areas. Excess oil will cause clogging in the pores and dirt was more easily attached to the surface of the skin resulting in acne. People who experience stress also generally always feel under pressure. Androgen hormone production continues and eventually worsens acne.
Amy Wechsler, M.D., a skin specialist and psychologist advises to calm down when you are stressed. To reduce stress, there are breathing techniques that need to be done and the way is quite easy. Draw a deep breath through the nose and remove through the mouth. Focusing on how you breathe can lower anxiety and heart rate, says Amy, as quoted from Women's Health. In addition to stress, unhealthy eating patterns can also trigger acne around the chin and jaw that never go away. Consider what foods you consume every day. If you eat a lot of sugar and white carbohydrates, then it is most likely the factor that causes your face acne. Sugar and high carbohydrate foods quickly enter the bloodstream and increase blood sugar that makes fat production increase. Too much fat in the bloodstream makes the nutrients and oxygen flowing to the cells run slowly. In effect, the cells can not oxygen and nutrients are needed. This situation that aggravates the condition of acne. Reduce high carbohydrate and sugary foods such as candy, cake, chocolate, white rice, chicken noodles, white bread, and so forth. Replace by increasing the intake of vegetables and fruits. (hst / hst)
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